20 Wed
All-day
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11:00 pm
11:00 am Otago Exercise Programme
Otago Exercise Programme
Mar 20 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

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5:00 pm Slimming World
Slimming World
Mar 20 @ 5:00 pm – 6:00 pm
 
9:00 pm Bingo
Bingo
Mar 20 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday

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