15 Wed
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
11:00 am Otago Exercise Programme
Otago Exercise Programme
May 15 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

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5:00 pm Slimming World
Slimming World
May 15 @ 5:00 pm – 6:00 pm
 
7:00 pm Pilates with Chris
Pilates with Chris
May 15 @ 7:00 pm – 8:00 pm
Pilates with Chris
9:00 pm Bingo
Bingo
May 15 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday

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