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Otago Exercise Programme 11:00 am
Otago Exercise Programme
May 1 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

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Slimming World 5:00 pm
Slimming World
May 1 @ 5:00 pm – 6:00 pm
 
Bingo 9:00 pm
Bingo
May 1 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday
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5
6
Good News Club 5:00 pm
Good News Club
May 6 @ 5:00 pm – 6:30 pm
Good News Club
Good News Club For ages 4-13. Every Monday from 5pm to 630pm  This is a FREE club 😀 There is a sign up sheet at the door. Prizes will be given for attendance but there is no pressure to come every week. There will be games, singing, bible stories, quizes and …

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7
Pilates 5:15 pm
Pilates
May 7 @ 5:15 pm – 6:15 pm
Pilates
Pilates  5.15pm To book your place or for enquires please call 0874313740 Find out more on www.pilatesdonegal.ie
8
Otago Exercise Programme 11:00 am
Otago Exercise Programme
May 8 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

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Slimming World 5:00 pm
Slimming World
May 8 @ 5:00 pm – 6:00 pm
 
Bingo 9:00 pm
Bingo
May 8 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday
11
12
13
Good News Club 5:00 pm
Good News Club
May 13 @ 5:00 pm – 6:30 pm
Good News Club
Good News Club For ages 4-13. Every Monday from 5pm to 630pm  This is a FREE club 😀 There is a sign up sheet at the door. Prizes will be given for attendance but there is no pressure to come every week. There will be games, singing, bible stories, quizes and …

Continue reading

14
Pilates 5:15 pm
Pilates
May 14 @ 5:15 pm – 6:15 pm
Pilates
Pilates  5.15pm To book your place or for enquires please call 0874313740 Find out more on www.pilatesdonegal.ie
15
Otago Exercise Programme 11:00 am
Otago Exercise Programme
May 15 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

Continue reading

Slimming World 5:00 pm
Slimming World
May 15 @ 5:00 pm – 6:00 pm
 
Bingo 9:00 pm
Bingo
May 15 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday
18
19
20
Good News Club 5:00 pm
Good News Club
May 20 @ 5:00 pm – 6:30 pm
Good News Club
Good News Club For ages 4-13. Every Monday from 5pm to 630pm  This is a FREE club 😀 There is a sign up sheet at the door. Prizes will be given for attendance but there is no pressure to come every week. There will be games, singing, bible stories, quizes and …

Continue reading

21
Pilates 5:15 pm
Pilates
May 21 @ 5:15 pm – 6:15 pm
Pilates
Pilates  5.15pm To book your place or for enquires please call 0874313740 Find out more on www.pilatesdonegal.ie
22
Otago Exercise Programme 11:00 am
Otago Exercise Programme
May 22 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

Continue reading

Slimming World 5:00 pm
Slimming World
May 22 @ 5:00 pm – 6:00 pm
 
Bingo 9:00 pm
Bingo
May 22 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday
25
26
27
Good News Club 5:00 pm
Good News Club
May 27 @ 5:00 pm – 6:30 pm
Good News Club
Good News Club For ages 4-13. Every Monday from 5pm to 630pm  This is a FREE club 😀 There is a sign up sheet at the door. Prizes will be given for attendance but there is no pressure to come every week. There will be games, singing, bible stories, quizes and …

Continue reading

28
Pilates 5:15 pm
Pilates
May 28 @ 5:15 pm – 6:15 pm
Pilates
Pilates  5.15pm To book your place or for enquires please call 0874313740 Find out more on www.pilatesdonegal.ie
29
Otago Exercise Programme 11:00 am
Otago Exercise Programme
May 29 @ 11:00 am – 12:30 pm
https://www.acc.co.nz/assets/injury-prevention/acc1162-otago-exercise-manual.pdf ‘Otago exercise programme’ (OEP) is a strength and balance retraining programme designed to prevent falls in older people living in the community. To provide an understanding of the rationale behind the OEP design, service implementation, and the principles of exercise programming and the guidelines for leading exercise for frailer …

Continue reading

Slimming World 5:00 pm
Slimming World
May 29 @ 5:00 pm – 6:00 pm
 
Bingo 9:00 pm
Bingo
May 29 @ 9:00 pm – 10:45 pm
Bingo in the main hall every Wednesday

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